Mexican Black Bean Nourish Bowl

Mexican cuisine is full of flavour, colour and texture. Striping back to the basics and removing the heavy breads, wraps and cheeses that are low in nutrients I have a focussed on spices, fresh herbs and plant based proteins in this dish. This Mexican bowl is fresh and satisfying, bursting with colour and fibre. Ingredients […]

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Paleo Candied Pecans – V | GF | DF

Made with just 6 ingredients and prepared in less than 5 minutes these crunchy, glazed, candied nuts are pure perfection. Ingredients: 2 tablespoons coconut sugar 2 tablespoons pure maple syrup 1 teaspoon ground cinnamon ¼ teaspoon salt 2 teaspoons coconut oil 2 cups pecan halves Method: In a small bowl, mix together coconut sugar, maple […]

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Paleo Zucchini Bread

Grain free, dairy free, refined sugar free and delicious! This high protein, low carb bread is the perfect addition to your paleo plate! YOU WILL NEED; + 75g Coconut Flour + 110g Milled Linseed + 2 medium courgettes, grated + 1 tbsp honey + 3 Eggs + 100ml Coconut Oil, melted + 100g Egg Whites […]

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