Recent Posts

Fluffy Protein Butternut Squash Breakfast Bowl – Vegan & Grain Free

These Butternut Squash Breakfast Bowls are a healthy and comforting way to break your fast! They’re also Vegan, Gluten Free, Sugar Free and Grain Free. When its too cold for a smoothie, waffles are too complicated and avocado on toast is not going to hit that sweet tooth, Butternut Squash breakfast bowls are the answer! […]

Vegan Banana Bread with Vanilla Frosting and Candied Pecans – GF | V

The ultimate comfort food for those chilly autumn mornings. This perfectly moist and tasty banana bread is great for breakfast, a snack or even desert. Banana Bread Recipe: 4 very ripe bananas, mashed 15 g ground flaxseed 1/3 cup unsweetened almond milk 80 mL coconut oil, melted 30 mL pure maple syrup 2 tsp vanilla […]

Cinnamon Sweet Potato & Beetroot Kale Salad with Creamy Cashew Dressing

The perfect autumnal dish with a mix of sweet and savoury flavours for a tasty mid week dinner. Ingredients (two servings): – 2 medium sweet potato, cubed – 2 cooked beets, cubed – 1 bag of kale – 100g Pomegranate seeds – 2 tbsp natural cashew butter – 1/2 lemon, squeezed – 1 tbsp apple […]


A healthy, creamy muesli you can make the night before which is Dairy Free, Gluten Free, and Refined Sugar free. Soaking the seeds overnight makes them easier to digest, and the muesli will be extra creamy. Great for a quick meal straight from the fridge! Why is soaking the bircher overnight great for the gut? […]